HEEL PAIN
Heel pain stopping you doing the things you enjoy?
Heel pain can make walking, standing and exercise frustrating. Our podiatrists can assess what may be contributing to the problem and recommend the most appropriate next step
COMMON SYMPTOMS
Does any of this sound familiar?
Heel pain can present in different ways. You may notice one or more of the following:
- Pain when taking your first steps in the morning
- Pain beneath or around the heel
- Discomfort after standing for long periods
- Pain during or after walking or exercise
- Symptoms that improve with movement but return later
- Pain that is starting to limit normal activity
You don’t need to know exactly what is causing it before booking.
We can assess the problem and help you understand the appropriate next step.
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POSSIBLE CAUSES
What may be causing heel pain?
Heel pain can have several possible causes, and the right treatment depends on what is contributing to your symptoms
Plantar fasciitis
Pain involving the tissue that supports the arch of the foot.
Achilles-related pain
Pain or stiffness around the back of the heel or Achilles tendon.
Pressure or overload
Changes in activity, footwear or loading can sometimes contribute to heel discomfort.
Joint or musculoskeletal problems
Heel pain can also arise from other structures in the foot and ankle.
WHEN TO SEEK ASSESSMENT
When should you consider getting heel pain checked?
Consider arranging an assessment if:
- The pain is persistent or getting worse
- It is affecting walking, work or exercise
- The problem keeps returning
- Home measures have not helped
- You are unsure what is causing the pain
YOUR APPOINTMENT
What happens when you come to see us?
We take the time to understand your symptoms and explain the most appropriate next step
We listen
We’ll ask about your symptoms, activity and relevant medical history.
We assess
Your podiatrist will examine your feet and lower limbs where appropriate.
We explain
We’ll talk you through what may be contributing to the problem.
We plan the next step
You’ll receive guidance on the most appropriate treatment or management options.
TREATMENT OPTIONS
Treatment depends on what we find
There is no single treatment for every case of heel pain. The most appropriate option depends on your assessment, symptoms and individual needs.
Not every treatment is appropriate for every patient. Your podiatrist will discuss suitable options after assessment.
- Footwear and activity advice
- Biomechanical assessment
- Gait analysis
- Prescription orthotics
- Shockwave therapy
- Other appropriate podiatry care
We're here for you
Tired of Living With Pain? We Can Help
STEP 1 OF 2
Request a callback
Fill in your details and one of our team members will be in touch to help.
- Not sure who to ask?
- Not sure what to do next?
- Not sure who can help?
Please fill out the form and chat with one of our team members about your right next step.
OUR CLINICIANS
You’ll be seen by our podiatry team
Our clinicians assess a wide range of foot, ankle and lower-limb problems and will explain your options clearly.
Matthew Francis
Clinical Director / Managing Podiatrist
Megan Kelly
General & High Risk Foot Podiatrist
Yaw Nimoh
MSK, Sports & Advanced Practice Podiatrist
Patient Reviews
What our patients say about their care
Real feedback from individuals who have trusted our clinical team with their mobility and foot health.
FAQ
Heel pain FAQs
READY TO GET STARTED?
Ready to get your heel pain assessed?
Book online at a time that suits you, or request a callback if you’re unsure which appointment is right for you.